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Imagining birth, we teach ourselves something. This unique birth visualization takes you through labor to the point of a slow meeting with your child. Mary Esther Malloy, MA, Labor Support…

Take a few minutes out of your day to slow down, relax, and connect with your baby as you listen to this mindfulness-based meditation and massage for pregnant women. Mary…

Using your breath is key to working with your labor. With this breath practice audio, you will  harness this powerful tool for birth. Mary Esther Malloy, MA, Labor Support Doula